Lauren Wood, RDN, LDN

Lauren Wood received her BS in Culinary Nutrition from Johnson & Wales University.

Lauren was a Chef before becoming a Registered Dietitian. She believes her culinary background enhances her ability to help clients who struggle with disordered eating. She uses the Health at Every Size and Intuitive Eating approach in counseling sessions. She enjoys menu planning with clients utilizing “any food fits” mindset. Lauren also has a passion for teaching people how to cook, bake and how food interacts with the body, as she sees these as key to building a healthy relationship with food.